Navigating Infertility & Assisted Reproduction
One in six people in Canada struggle with infertility.
Whether you are a single parent by choice, in a same-sex relationship using assisted reproduction, or navigating primary or secondary infertility, connection can help. I’ve curated these trusted resources to help you feel less alone.
Support Groups & Community (In-Person & Online)
FertilityMatters.ca - Peer-led infertility support groups running monthly in many cities.
InfertilityUnfiltered.com- Online psycho-ed/support groups for various stages, including donor conception and new parents.
Oasisfsn.com - Peer-led virtual support groups for primary and secondary infertility.
UniquelyKnitted.org - Low-cost, therapist-led resiliency building and virtual groups (couples welcome).
HealingInfertility.ca - 6-week mind-body mindfulness online group run by therapist Amira Posner.
MindfulnessForFertility.com - 8-week online mindfulness groups for infertility.
TheMaleFertilityHub.com- Online groups, webinars, whatsapp peer support, podcast, and coaching for people and partners facing male factor infertility.
Inclusive Family Building
PregnantTogether.com - Queer and solo parenting online resource; support groups for all stages of family building.
MenHavingBabies.org - Online education and support for gay men family building or parenting.
Dcnetwork.org - Workshops and guides for donor-conceived family building, from decision-making to talking to your child.
Digital Tools & Apps
Circle & Bloom - Mind/body meditations for specific diagnoses or steps in the fertility journey.
Ferticalm App for iOS - Developed by doctors to help with specific infertility triggers.
IVF.ca - Online peer support forums.
Finding Your Way Forward
While these resources offer wonderful community and information, navigating the complexities of infertility can still feel heavy and deeply personal.
If you are looking for a space to process the grief, the waiting, or the "what-ifs" of your unique journey, I am here to help. Whether you are just starting to explore support or are in the thick of a challenging season, you don't have to carry it alone.
