Support for Pregnancy & Infant Loss
Navigating pregnancy or infant loss can feel incredibly isolating.
These resources offer specialized support for those with loss, including TFMR (Termination for Medical Reasons) and the complexities of parenting after loss.
Direct Support & Counselling
Dragonfly Program (Women’s Health Clinic) - Free pregnancy and infant loss program with individual/family counselling and psychoeducational groups.
Pilsc.org (Pregnancy & Infant Loss Support Canada) - Peer support, warm line, comfort boxes, and free counselling.
Rtzhope.org (Return to Zero) - Pregnancy, infant loss, and parenting after loss groups and workshops (Individuals/Couples).
Specialized Apps & Peer Connection
Goodgrief App (iOS) - Matches people going through similar grief experiences and timelines.
Pregnancy After Loss App (Android/iOS) - Week-by-week support and coping tools for those pregnant after a previous loss.
You Don’t Have to Carry This Alone
Grief, especially the kind that follows the loss of a child or a pregnancy, can feel like a heavy, isolating landscape.
While these links offer community and specialized support, you may find you need a dedicated space to process the "why," the "how," and the quiet moments in between. My practice is a soft place to land for those navigating the complexities of loss and birth trauma. If you are ready for a grounded, compassionate conversation, I am here for you.
